Ethan Benda is a Managing Partner of Solid Fitness Sciences, LLC. Ethan is a certified personal trainer through the International Sports Sciences Association, a Certified Specialist in Performance Nutrition, a member of the IDEA association of fitness professionals and the National Council of Strength and Fitness, and a member of the advisory board of Heritage College's Personal Trainer degree program. Ethan works in conjunction with Dr. Tom Teter and Dr. Ryan Stevens to provide a comprehensive program focusing on all aspects of health and fitness.

Ethan has studied various forms of hand-to-hand combat and holds a black belt in American Combat Ju-Jitsu. He is an assistant fight instructor at Crawford's Mixed Martial Arts Academy and oversees the Combat Ju-Jitsu classes at SOLID.

Ethan's dedication to the success of his clients makes him stand out among his peers. Whether you're looking for sport-specific training, fat loss, metabolic enhancement, muscle growth, or just to feel better about your body, Ethan can help you achieve your goals.